Knowledge that helps you understand better

Сенсорная перегрузка: что происходит на самом деле

Sensory overload: what is really happening

How to notice early signs and help before the situation becomes overwhelming.

СДВГ у ребёнка: не про лень и плохое поведение

ADHD in children: not laziness or bad behavior

How attention, impulsivity and self-regulation work: without blame or myths.

Сон и нейроотличия: почему обычные советы не работают

Sleep and neurodivergence: why standard advice fails

What can make falling asleep difficult and how to find a solution with a specialist.

Как собрать команду специалистов вокруг ребёнка

How to build a specialist team around your child

Who a family really needs and how to build one approach instead of scattered recommendations.

Школа без постоянной борьбы: что можно изменить

School without constant struggle: what can change

A practical guide to accommodations, communication with teachers and supporting the child.

Родителю тоже нужна поддержка

Parents need support too

Why a parent’s capacity is part of the child’s support system, not optional self-care.

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